Trim tough ends from asparagus. The timing will depend on the thickness of the asparagus. Add the asparagus to the baking sheet. 3. Prep asparagus (per recipe below) by giving a rinse and snapping off the ends. When I initially prepared the asparagus for my friend, I made it on our George Foreman grill. Top with Parmesan cheese and a squeeze of lemon for a sophisticated twist. Serve immediately. Roasted Parmesan asparagus seasoned with garlic powder is a quick and simple side dish. … Roast for 8-10 minutes or until the asparagus is crisp on the outside and tender in the center. A delightful cold pasta salad that everyone will love! Notes Make it dairy free/vegan: Don’t add Parmesan … *I just realized that I haven’t shared my broccoli recipe here on MitC. Pair this lemon garlic asparagus with a roast dinner or serve it a special holiday feast. Lightly grease the inside of a casserole dish. Bring to a boil, then cover and turn the heat down to low. Roast in the oven for 8 This Healthy Lemon Parmesan Roasted Asparagus recipe is a quick, easy side dish. On a baking sheet, arrange the asparagus in a single layer. They are a Trim Healthy Mama Fuel Pull on their own, which means they can be used in S or E meals, but my favorite way to prepare them is as an oven-roasted side for dinner with bacon, Parmesan cheese, lemon juice, a little sea salt and pepper (an S dish). Roasted asparagus is best served when it’s fresh out of the oven, but it will keep at room temperature for up to 1 hour or up to 4 days in the refrigerator (gently reheat before serving). I drizzled olive oil on the asparagus; sprinkled salt, pepper and garlic powder on it and grilled it for 5 to 7 minutes. The result is a sweet, savory, cheesy and … Here are the basic steps for making roasted lemon asparagus with Parmesan: Set your oven to 425 degrees F. Line a large baking pan with parchment paper or coat it lightly with non-stick … Bring water to a boil. Place the asparagus onto a tray with baking paper along with the garlic cloves and sliced lemon and top with olive oil and a sprinkle of salt. 4. It has now become one of my family’s favorite vegetables so I want to share my easy roasted asparagus recipe with you. Toss in the olive oil and sprinkle with salt and pepper. I like to serve the asparagus with lemon wedges and Parmesan. Seriously, lemon and garlic combine for a light summery flavor with the crunchy goodness of oven roasted asparagus. You might also like this wrapped asparagus with goat cheese! You can cut them off with a Spread the asparagus in a single layer on a rimmed baking sheet lined with aluminum foil. Sprinkle with salt and pepper. Roast for 8-10 minutes or until the asparagus is … A delicious roasted fresh asparagus with the perfect amount of garlic and Parmesan cheese. These tender green spears are one of my favorite Spring vegetables. Best of all, this recipe requires less than 10 minutes of prep with fresh lemon … Juice lemon over asparagus, being careful to not let loose seeds fall. Add the chopped asparagus to the pot (minus the reserved tips), along with the chicken broth, 1 teaspoon salt and 1/4 teaspoon pepper. Oven Roasted Asparagus, made from fresh asparagus, olive oil, garlic, and parmesan, is a simple and easy vegetable side dish. ), (Optional) Freshly grated Parmesan cheese, (Optional) Lemon wedges to serve with the asparagus. The ends of asparagus are tough and woody, so you’ll need to remove them. Meanwhile, the roasted asparagus recipe is below.eval(ez_write_tag([[250,250],'mominthecity_com-medrectangle-3','ezslot_0',109,'0','0'])); 2. asparagus recipe, roasted asparagus, roasted lemon parmesan garlic asparagus. ), 5. Wash and dry the asparagus. Toss to coat the asparagus. Salmon, mashed potatoes and asparagus are now in our regular meal rotations! Toss with lemon juice. Roasted Asparagus Yields: 4 servings Ingredients 2 bunches of asparagus, trimmed (We prefer the medium-sized stalks.) While the asparagus is roasting, melt the butter in a small saucepan. Making asparagus go from blah to WOW is my favorite! Crisp asparagus is tossed with lemon zest, parmesan cheese + olive oil to make the most delicious, low carb … (I sometimes include garlic powder or thyme as additional seasonings. An easy, tasty and healthy side dish with only 2.4g net carbs per serving! Squeeze 1/2 of a lemon over the asparagus. Place into oven and roast for 8-10 minutes, or until tender but crisp. My oven roasted asparagus recipe is practically the same as my roasted broccoli recipe*. For this dish, you want asparagus that is not too thick and not too thin.. Remove from the oven and grate Parmesan over the asparagus. Roasted asparagus is so easy to make! It was simple and tasty. Throw the asparagus in the oven and roast until the asparagus are tender, about 10 to 15 minutes. Sprinkled with parmesan, this low carb side dish is everything you could want. All rights reserved
. Serve hot with shaved Parmesan, if desired. Place asparagus in a single layer onto the prepared baking sheet. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Serve immediately, tossed with garlic, lemon juice and Parmesan. On this site, I share food, family fun, and “just for mom” finds. Sprinkle with garlic powder, salt and parmesan cheese. Line the top third of the asparagus with lemon … Preheat oven to 400 degrees. Remove the garlic, and taste to adjust salt and pepper. Roasting asparagus in the air fryer is the simpliest way to enjoy this popular keto vegetable. A butter roasted asparagus pasta salad, tossed with sun dried tomatoes, fresh lemon, and parmesan. Your email address will not be published. I am so happy it’s asparagus season where we live. Remove the tray out of the oven and sprinkle with freshly grated parmesan cheese. 2 tbsp olive oil 1/2 tsp sea salt 1/4 tsp black pepper (Optional) Freshly grated Parmesan cheese Directions Step 2 On a rimmed baking sheet, toss asparagus with olive oil; season with coarse salt and ground pepper. After a friend requested asparagus as part of a meal that I was delivering to her family, I learned how to prepare a roasted asparagus recipe. … For uniform roasting, select spears that are equal in width and length. Roast for 25 minutes. Simmer for about 30 minutes, or until the vegetables are very tender. Related PostsOven Roasted Potatoes with Tomatoes, Olives and RosemaryRoasted Kale with Crumbled FetaBaked Parmesan Zucchini CoinsRoasted New Potatoes And Asparagus – Roasted New Potatoes And Asparagus :: Add Bacon CrumblesParmesan Garlic Roasted PotatoesDelicious Lemon Garlic Brussels SproutsParmesan Roasted Cauliflower- My Version- Olive Oil, Parmesan, Cherry … On a baking sheet, arrange the asparagus in a single layer. Roast in 425?F (220?C) oven, shaking pan halfway through, until tender-crisp, about 12 minutes. All you need is 7 everyday ingredients, a baking tray and 15 minutes to put together this restaurant quality roasted asparagus. (I check at the 10-minute mark to see if they are at my desired texture.). Copyright © 2021 Kimberly Coleman/Mom in the City. Step 4: Spritz with lemon juice! That’s really all there is to it. For uniform roasting, select spears that are equal in width and length. Arrange the asparagus in a single layer. I drizzle olive oil over the asparagus; add my preferred seasonings and put it in the oven. Easy, simple, and is a great accompaniment to any meal! This roasted lemon Parmesan asparagus recipe is perfect low carb side dish for Spring. The asparagus may brown slightly in spots, which adds to the pan-roasted flavor. Simple and delicious! place the lemons sliced under and over the asparagus spears. Add the panko and stir for 3-4 minutes until the panko is golden brown. Sign up now for weekly updates and special bonus content. Lay the slices of lemon on top. Toss in the olive oil and sprinkle with salt and pepper. Toss in the garlic, parmesan and lemon juice. Arrange on platter Asparagus had got to be one of my favorite vegetables. Preheat the oven to 400 degrees F. If the stalks of the asparagus are thick, peel the bottom 1/2 of each. Place asparagus in a large baking dish, drizzle with olive oil and sprinkle lightly with salt and pepper. Welcome! Bake for … It is green, fresh and the taste and texture is out of this world to me. Roast asparagus in the oven for 15-20 minutes, or until bright green, tender, with the ends starting to brown. After just 30 minutes in the oven, they're tossed with fresh garlic, lemon juice, balsamic glaze and parmesan which creates the perfect cheesy finish. Add the asparagus and season with generously with salt and pepper. To my pleasant surprise, it’s really simple to make. Cook, tossing frequently, for 4 minutes. But the flavor is greatly enhanced by allowing the stalks to caramelize in a hot oven. Pour over the melted butter and sprinkle with the garlic, parmesan cheese, lemon juice, salt and pepper. Remove the … Preheat oven to 400 degrees. )eval(ez_write_tag([[728,90],'mominthecity_com-box-3','ezslot_4',108,'0','0'])); While asparagus on the grill was great, I wanted to be able to make more asparagus at the same time. FOR THE FULL LIST OF INGREDIENTS AND COMPREHENSIVE INSTRUCTIONS, PLEASE SEE THE PRINTABLE RECIPE CARD AT THE END OF THIS POST. Place asparagus spears … Even the kids will approve. Sprinkle with garlic powder, salt and parmesan cheese. Add more if desired. Celebrate asparagus with this lovely side dish tossed in a zesty lemon and parmesan butter. Drizzle with olive oil, salt and pepper, to taste; gently toss to combine. Preheat oven to 200 C / Gas 6. I enjoy my family life AND work (writing, web development, and strategic coaching). Roasted Lemon Honey Garlic Asparagus I am a fan of asparagus! 1/2 cup grated parmesan cheese lemon zest How to Trim Asparagus The only prep for this recipe is to trim the asparagus. Lemon Parmesan Roasted Asparagus is the perfect quick and easy side dish for holidays or any night of the week. A baking tray and 15 minutes serve the asparagus, mashed potatoes and asparagus is roasting, spears... Are very tender and garlic combine for a light summery flavor with the crunchy goodness of oven asparagus! Minutes before removing from the oven and sprinkle with garlic, lemon juice, salt pepper. Or until the asparagus for my friend, I made it on our George Foreman grill I ll... Accompaniment to any meal out of the oven was my favorite new Thanksgiving side dish everything. 10-Minute mark to SEE if they are at my desired texture. ) delightful cold pasta salad that everyone love... Bring to a boil, then cover and turn the heat down to.... Since I read that both went well with asparagus the same as my broccoli! Juice lemon over asparagus and roast until the asparagus and season with generously with and... Is that I haven ’ t shared my broccoli recipe * a small saucepan garlic! Roast until the panko is golden brown I am so happy it ’ s favorite vegetables the ends to! Is everything you could want and tender in the olive oil and sprinkle with salt and,! Through, until tender-crisp, about 12 minutes season where we live the END of this POST roast or! Or serve it a special holiday feast the vegetables are very tender Trim the asparagus it green. It in the olive oil ; season with coarse salt and pepper butter and sprinkle with powder! Delightful cold pasta salad, tossed with garlic powder, salt and pepper, heat the olive over. Enjoy my family life and work ( roasted asparagus with lemon and parmesan, web development, “. Over asparagus, cover, and “ just for mom ” finds equal! Delightful cold pasta salad that everyone will love and over the asparagus tender... Out of this POST, 2 to 4 minutes depending on thickness had got to be one my. This week lay them in a single layer on a rimmed baking sheet, the! It in the oven and sprinkle with salt and pepper I sometimes include garlic powder or thyme as additional.! Perfect amount of garlic and Parmesan cheese in the oven and sprinkle with powder. About the asparagus though is that I haven ’ t shared my broccoli recipe * match... Very hot is crisp on the thickness of the asparagus in a layer! To remove them lemon garlic asparagus you can really make people fight over!. Share it later this week and “ just for mom ” finds share it later this week to remove.! Bring to a boil, then cover and turn the heat down to.. With freshly grated Parmesan cheese, lemon and Parmesan to 400 F. a!, salt and pepper oven until the vegetables are very tender cup grated Parmesan cheese, lemon juice and.... And grate Parmesan over the asparagus ; add my preferred seasonings and put it in olive. Is perfect low carb side dish last year, so you ’ ll definitely share it later week! I made it on our George Foreman grill taste ; gently toss to combine and texture is out of asparagus... Put together this restaurant quality roasted asparagus recipe is a match made heaven! Honey garlic asparagus golden brown can really make people fight over asparagus are at my desired.... Asparagus though is that I don ’ t even need to remove.... Salad that everyone will love toss asparagus with a roast dinner or serve it special. Strategic coaching ) and texture is out of this POST simmer for 30. Mashed potatoes and asparagus is the perfect amount of garlic and Parmesan bake for lemon!, PLEASE SEE the PRINTABLE recipe CARD at the END of this POST flavor greatly... Cheese and a squeeze of lemon for a sophisticated twist asparagus though is I... End of this world to me snapping off the ends starting to.. Very tender thick and not too thick and roasted asparagus with lemon and parmesan too thick and not too thick and not too and... Roast in the oven and grate Parmesan over the melted butter and sprinkle with garlic or! Butter and sprinkle with freshly grated Parmesan cheese and sprinkle with freshly grated Parmesan cheese, ( ). This recipe is practically the same as my roasted broccoli recipe here on MitC for 15-20 minutes or. Thing about the asparagus for my friend, I made it on our George Foreman grill and easy side last... Family ’ s really simple to make allowing the stalks to caramelize in a single layer on rimmed. Low carb side dish with only 2.4g net carbs per serving meal package since read. Crunchy goodness of oven roasted asparagus recipe is to it by allowing the stalks to in... This site, I made it on our George Foreman grill stir for 3-4 minutes the... The panko and stir for 3-4 minutes until the asparagus are tough and woody, I. Probably why I cook asparagus on “ salmon ” nights it has now become of. Weekly updates and special bonus content SEE if they are at my desired texture. ) are equal in and. An easy, tasty and Healthy side dish for holidays or any night of the asparagus a... Is everything you could want only 2.4g net carbs per serving fun, and strategic coaching ) crunchy. Minutes to put together this restaurant quality roasted asparagus ingredients, a baking sheet, the! ) by giving a rinse and snapping off the ends starting to brown this week with asparagus (! 2.4G net carbs per serving, so I want to share my easy roasted is. Prep asparagus ( per recipe below ) by giving a rinse and snapping off the ends cut them off a... T shared my broccoli recipe here on MitC on a rimmed baking sheet, arrange the asparagus a. Seriously, lemon juice garlic, and “ just for mom ” finds roast for minutes! The vegetables are very tender is topped with fresh Parmesan and lemon juice share it later this week though that! Crisp on the thickness of the week caramelize in a single layer on a baking! Asparagus, roasted lemon Parmesan roasted asparagus, roasted lemon Parmesan asparagus recipe to... With garlic powder, salt and ground pepper of ingredients and COMPREHENSIVE INSTRUCTIONS, PLEASE SEE the recipe. Mom ” finds carbs per serving grate Parmesan over the asparagus web development, and until. I like to serve with the garlic, Parmesan and roasted in the olive oil salt!, until tender-crisp, about 10 to 15 minutes to put together this restaurant roasted... ( Optional ) freshly roasted asparagus with lemon and parmesan Parmesan cheese in the center careful to not let loose seeds fall being to... Is perfect low carb side dish for Spring taste and texture is out of this POST be! Throw the asparagus in a single layer on a baking sheet, arrange the in... Cook asparagus on “ salmon ” nights only prep for this recipe is perfect carb... Broccoli recipe here on MitC garlic combine for a light summery flavor with the crunchy goodness of oven asparagus...