Updated July 6, 2020 | By Tracey Black | Affiliate disclosure Leave a Comment. Hence my Gluten-Free Monkey Bread, No-Bake Peanut Butter Cookie Dough Bars, and all my baked oatmeal recipes. Hi, I’m Tracey! I do earn from qualifying purchases, at no cost to you the buyer. Use code "shh20" for FREE SHIPPING off your online nut-butter orders at Georgia Grinders! Don’t Mess with Mama® are trademarks/service marks of Mama’s Essentials, LLC. Gather ingredients together. You can freeze leftovers and enjoy them later. Tracey Black, founder and CEO of Don’t Mess with Mama, started blogging to share her family’s gluten-free and natural living journey. Preheat oven to 325 F. and line a cookie sheet with parchment paper. Flaxseed meal (ground flaxseeds) acts as a binder here … granola bar, peanut butter granola bar, protein bar, (plain or vanilla - opt for no or low sugar). Pour the granola mixture into the pan, and spread out evenly, smoothing with the back of a large spoon. In a medium bowl, add all ingredients and mix until well combined and peanut butter is coating everything. Add the coconut mixture and stir until well combined. This makes life so much easier! What you need: 6 eggs, beaten; 1 cup honey (local, raw is best) 1 teaspoon vanilla extract; 3/4 cup peanut butter (you can use my homemade nut butter to reduce the sugar) 6 cups oats; 1/2 cup semi-sweet or dark chocolate chips; 1/4 cup chopped pecans (optional) My peanut butter granola bars are 2.5 cup oats, 1 cup peanut butter, 1/2 cup honey, and whatever additional add ins you like (I do 1 TBS ground flax, 1 TBS chia, and up to 1/2 cup of dried fruit or nuts or seeds – like apricot and sunflower, or date and walnut, or cranberry almond). These peanut butter granola bars are made with just six ingredients. Contains peanuts and wheat. This peanut butter granola is easier than any recipe I’ve seen (besides my Chocolate Granola that is basically the same steps). All content on Don't Mess with Mama is copyrighted, and may not be reprinted in full form without my written consent. I like to put a frozen bar in a lunch box and it’s ready to eat by lunch time. They’ve got old-fashioned rolled oats (a great source of protein and fiber), natural peanut butter, coconut oil, honey, and vanilla. You can store at room temperature in a glass container with a lid for up to 3 days. In a large bowl, mix together rolled oats, cup peanut butter , cup honey, cup milk of choice , cup protein powder (plain or vanilla), cup mini chocolate chips, chia seeds, cinnamon, vanilla, salt, until well blended. With 9 grams of protein per serving, this organic bar provides a tasty treat any time of day. Roasted Peanuts, Soy Protein Isolate, Chicory Root Extract, Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Vegetable Oils (palm, palm kernel, canola, peanut), Sugar, Corn Syrup, Whey Protein Concentrate, Fructose, Peanut Butter (peanuts, salt), Cocoa, Vegetable Glycerin, Rice Starch, Soy Lecithin, Salt, Corn Starch, Natural Flavor. It really helps support me and encourages me to keep making recipes for you! Kids Bars gear all-snacks new-arrivals 100-calories-or-less 2019-innovations Breakfast Frozen all-products best-sellers byob chocolate-caramel fruit-bites kind-frozen merchandising-tools new-2020 new-chocolate nut-butter-bars peanut-butter-snacks seasonal sweet-spicy variety ways-to-snack It really helps support me and encourages me to keep making recipes for you! Thank you for supporting Shh! Make a double batch of the dough for this recipe and store in the freezer to bake at a later time. All rights reserved. Pre-heat oven to 350 degrees and get a 9×9 baking pan ready by spraying it with cooking spray. Healthy Snickers Salad (Gluten-Free + Vegan), Healthy Pumpkin Baked Oatmeal (Chocolate Chip! Required fields are marked *. Feel free to sub any kind of nut or seed butter. Be sure to tag @secretlyhealthyhome on Instagram, Facebook or Pinterest with a picture of your recipe creation! You can freeze leftovers and enjoy them later. Make sure the parchment … Kashi® Chewy Nut Butter Bars, Salted Chocolate Chunk. View affiliate disclosure. Trader Joe’s Peanut Butter Protein Granola also just happens to come with a killer-value kinda price tag: we’re selling each 12-ounce bag for $3.49, every day. Please snap a picture and share it with me! These Weight Watchers Peanut Butter Protein Balls are a healthy Weight Watchers snack idea! Creamy Peanut Butter (just peanuts + salt). Using a hand or standing mixer, mix the bananas, peanut butter (1 cup), honey (1/4 cup), cinnamon (1 teaspoon, optional), and vanilla extract (1 teaspoon, optional) until very smooth. In a large microwave safe bowl, melt the peanut butter and butter together until smooth. Did you make this recipe? Filed Under: Gluten-Free Recipes Published May 24, 2020 | This post contains affiliate links. Save my name, email, and website in this browser for the next time I comment. Ingredients: 100% whole grain rolled oats, cane sugar, wheat protein isolate, peanut butter (peanuts, salt), pea protein concentrate with tapioca starch, sunflower oil, roasted peanuts, tapioca syrup, peanut oil, molasses, honey, sunflower lecithin, salt, baking soda, palm oil. Paleo Peanut Butter Cups with Sunflower Seed Butter. Remove from oven, and let cool for at least an hour, or until completely cooled before cutting. In a small sauce pan over medium heat add the brown rice syrup, PB2 and water. Combine the peanut butter, honey and chocolate milk in a medium heatproof glass bowl and place over a pot of simmering water. What's in the Box? I wrote this book with YOU in mind. Please try again. These Peanut Butter Protein Granola Bars are so simple to make and with just a few simple ingredients. In a large bowl, beat the peanut butter, honey, egg, oil and vanilla extract with a handheld beater … Substitute the peanut butter for your favorite nut butter, including almond butter, sunflower butter or cashew butter. Pour the granola mixture into the pan, and spread out evenly, smoothing with the back of a large spoon. Whisk in the Swerve and vanilla extract. Omit the chia seeds and/or chocolate chips and add in your own favorites like flax seeds, peanut butter chips, white chocolate chips, etc. Don’t forget to rate the recipe and comment below to let me know how it went. 3. This recipe is really customizable. 4. From Jenny Sugar, POPSUGAR Fitness. 2 tablespoons flaxmeal 6 tablespoons water 1 cup peanut butter … You don’t even need to heat up the peanut butter and honey together. We'll never send you spam. Here you’ll find gluten-free recipes, green cleaning tips, DIY and homemade tutorials, minimalism tips and so much more! They're low in fat, but the fat is good fat, and they're low in sugar, which is … Parents who want to provide kids with wholesome meals without artificial colors, preservatives and other additives. Disclaimer: The information on Don’t Mess with Mama is for educational and informational purposes only, and is not intended as medical advice. Peanut Butter Granola Bars Ingredients Rolled Oats – simple, old fashioned rolled oats. Notes: You can store at room temperature in a glass container with a lid for up to 3 days. 5. Ingredients. Be sure to tag @secretlyhealthyhome on Instagram, Facebook or Pinterest with a picture of your delicious recipe! Plus, they’re ingredients that pretty much everyone has laying around the kitchen. Cut into bars. They help keep the granola bars together and provide an extra source of protein but you can omit them if you prefer. Living a more natural lifestyle doesn’t have to be hard. Bake for 15-20 minutes, or until edges begin to turn golden brown. Now check your email to confirm your subscription. Hi friends, I'm Claire! Natural Peanut Butter – I like the drippy kind of peanut butter made with only peanuts and maybe a little salt, but use what you have on hand. Toasted Coconut Protein Chewy Bar. These Peanut Butter Protein Granola Bars give a healthy dose of protein (10 grams per bar) and fiber to help give you or the kids energy for a busy day. Peanut Butter Crunchy Granola Bar. I wanted to come up with a simple recipe that combined our love of peanut butter and chocolate along with some extra protein to give my kids much-needed nutrition as an after school snack or anytime they get hungry. Tracey is also the author of the books Natural Beauty Made Simple, Instant Pot Recipes Made Simple and Gluten-Free Recipes Your Family Will Love. There are affiliate links on this site. https://secretlyhealthyhome.com/4-ingredient-peanut-butter-protein-granola Commentdocument.getElementById("comment").setAttribute( "id", "a2b376b8c2a680ff3a8bbdb8c3408bb2" );document.getElementById("i44e5da840").setAttribute( "id", "comment" ); Click to share with your friends & family! Lay a 6 by 18-inch piece … Vegan, oil-free, gluten-free, with a paleo option! ), Secretly Healthy Banana Bread (Gluten-free), Healthy Chocolate Chip Cherry Cookies (Dairy-Free), Healthy Banana Chip Muffins (Gluten-Free), With your favorite milk (similar to how I eat my, Optional: ¼ Cup Unflavored Protein Powder (I used. Kashi® Chewy Granola Bars, Chocolate Peanut Butter. Protein-Packed Peanut Butter Chocolate Chip Granola Bars Recipe . You can read my complete disclosure statement in my privacy policy. You know how I love easy recipes with the fewest dishes possible! Seeing your kitchen creations makes my day and encourages me to keep creating new recipes for you! Cut into bars. This Peanut Butter Protein Granola is the perfect healthy snack, breakfast, or dessert! Your email address will not be published. You only need 4 ingredients and 15 minutes to make it. 4.8 from 5 … Your email address will not be published. Line a 9x9 or 8x8 inch pan with parchment paper with overhanging edges for easy removal. Full Disclosure: This website contains affiliate links. Yes, you can substitute the peanut butter in this recipe for your favorite nut butter, including almond butter, cashew butter, and my favorite sunflower butter. 1. Ditch the store-bought granola bars for good. Talk about easy. Add oats … Gluten-Free Recipes Your Family Will Love, 20 Ways to Clean Your Home with Thieves Household Cleaner, How to Make Money with a Young Living Essential Oils Business, Gluten-Free Chinese Dumplings (Pan Fried and Boiled), Instant Pot Minestrone Soup Recipe {Pressure Cooker, Gluten Free}, 10 Instant Pot Tips and Tricks You Need to Know, DIY Natural Disinfectant Spray (Homemade Lysol) + Top 4 Natural Disinfectants, DIY Face Wash – Facial Cleanser for All Skin Types. Rich in fiber and protein, these homemade granola bars will keep you full and fueled. Transfer to baking sheet and flatten into an even layer. You can swap out the chia seeds for flax seeds, or even omit altogether. Bake for 15-20 minutes, or until edges begin to turn golden brown. Unsubscribe at any time. As an affiliate, I receive a small commission if you purchase through these links, at no extra cost to you. Please leave a star rating and or comment! The statements on Don't Mess with Mama have not been evaluated by the FDA (US Food & Drug Administration). Five 1.77-ounce bars of Cascadian Farm Organic Protein Chewy Bars, Peanut Butter Chocolate Chip. You can also FOLLOW ME on Facebook, Instagram and Pinterest. Photo credits: Depositphotos.com and Bigstockphoto.com. In a large bowl, mix together 2 cups rolled oats, 3/4 cup peanut butter , 1/3 cup honey, 1/3 cup milk … Copyright © 2011–2018. Customize this recipe for your taste. I cannot wait for you to give this Peanut Butter Protein Granola a try! Only 4 ingredients! This healthy peanut butter granola only takes 15 minutes or less from start to finish! You simply place all your ingredients in a medium/large mixing bowl, and mix until the peanut butter has coated everything well! Thank you for supporting Secretly Healthy Home! Banana Peanut Butter Oat Bars are made with just 6 ingredients for a healthy, simple snack. View affiliate disclosure. Preheat oven to 300 degrees. Claire Woodhouse © 2019 All Rights Reserved |. Sweet & Salty Peanut, Puffed Rice & Quinoa Chewy Granola Bar. 2. While the mixture is heating up, line a 9×13” pan with parchment paper and spray. Bake 325 F. for 10-13 minutes until golden and fragrant. My passion is to create secretly healthy recipes that taste amazing! Crunchy granola mixed with creamy peanut butter and topped with roasted peanuts Transfer the mixture to the pan and press firmly and evenly into the pan. Remove from oven, and let cool for at least an hour, or until completely cooled before cutting. Sub in sunflower seed, pumpkin seed or wow butter instead of the peanut butter and use a rice milk or soy milk instead of almond milk. Let cool completely to allow granola to firm up and get crunchy. Learn how your comment data is processed. Allow the mixture to become warm and smooth, stirring to completely incorporate. Sweet & Salty Mixed Nut Chewy Granola Bar. If you use a small blade it can crack up the granola bars as you slice. 3. Kashi® Soft Baked Breakfast Bars, Chocolate GRANOLA BAR: Nature Valley granola bars are made with whole grain oats roasted peanuts, semisweet chocolate chips and creamy peanut butter. Pre-heat oven to 350 degrees and get a 9×9 baking pan ready by spraying it with cooking spray. Nature Valley Peanut Butter Dark Chocolate Granola Bars 6 ct, 8.94 oz (Pack of 12) Description. At DontMesswithMama.com, she shares how simple it can be to live a more natural lifestyle. You have to try it! Check out my new book, Gluten-Free, Real Food Recipes for Kids. Enjoy them for breakfast on the go, snack time, after school, or anytime you need a healthy snack to give you energy. If you have one, use a large knife to cut your granola bars. I’ll show you how simple it can be. 2. Here you’ll find gluten-free recipes, green cleaning tips, DIY and homemade tutorials, minimalism tips and so much more! 1. Don't Mess with Mama is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Required fields are marked *. If using regular peanut butter, add that but no water, stir and bring to soft boil. Gather ingredients together. Detailed information on how to properly soak and sprout nuts, beans, grains and seeds, A guide on how to spot chemical additives and what to avoid, Tips on how to get kids to become better eaters and help in the kitchen, 70+ gluten-free recipes – such as snacks and appetizers, beverages, condiments and dressings, main meals, desserts and more. Line an 8-inch square baking pan with 2 crisscrossed rectangles of … When preparing your 9×9 pan for these granola bars,  leave parchment or wax paper hanging over each side of the pan so when they cool, you can easily lift the bars out of the pan and then slice them on a cutting board. The result is a delicious bag of chunky, crunchy, peanut butter-y goodness that just happens to contain a whopping 11 grams of protein per 2/3 cup serving. Line an 8x8- or 9x9-inch baking pan with parchment paper, leaving overhang on two sides like handles. Therefore you get crunchiness and chewiness, something that most granola bars out there lack. * Percent Daily Values are based on a 2000 calorie diet. Opt for gluten-free rolled oats. And yes, it’s uncooked — or rather, toasted in the oven with the oats. Peanut Butter Protein Granola Bars . Disclosure and disclaimer. I also love discovering tangible ways we can live everyday in the healthiest way possible. Here are some of the other possible ways you can eat this granola…. Your email address will not be published. 6. It's certified kosher, too! Peanut Butter Dark Chocolate Chip Protein Chewy Bar. Weight Watchers Granola Bites are a filling peanut butter protein ball recipe that is super easy to customize … Toasting your oats gives them a richer flavor, but you can of course use them raw. Mix granola, oats, rice cereal, chocolate chips, and fruit together in a large bowl; pour peanut butter … You can also omit the chocolate chips and the protein powder. Your email address will not be published. Consult with a qualified health care professional before acting on any information presented here. Plus, get my 7-day essential oils course to get gorgeous skin from the inside out. In a large bowl, mix together 2 cups rolled oats, 3/4 cup peanut butter , 1/3 cup honey, 1/3 cup milk of choice , 1/2 cup protein powder (plain or vanilla), 1/3 cup mini chocolate chips, 2 tbsp chia seeds, 1 tsp cinnamon, 1 tsp vanilla, 1/8 tsp salt, until well blended. If you follow me on Instagram, you know exactly how I like to eat my granola: for dessert! These are granola bars made with whole-grain flour, oats, and freshly ground peanut butter as the key ingredients. Serve over yogurt, with milk, or eat it plain! I am not a medical professional and the information contained on this blog should not be used to diagnose, treat or prevent any disease or health illness. I usually pour my peanut butter granola in a small bowl, top it with some dark chocolate chips, frozen blueberries, and milk! At the end of the day, I recommend clearing the cupboard of those packaged granola bars and try making your own protein-infused bars… Can't wait for you to join the shh fam! 4. Smooth peanut butter, sweet chocolate chips, and organic pea protein give this bar an irresistible chewy goodness and a nutty crunch. Spray a 7 by 10 3/4-inch nonstick baking pan with vegetable cooking spray. It’s filled with 130+ pages of content and recipes, including: Get glowing skin and learn how to make your own DIY beauty products with simple ingredients from your kitchen. Remove from the heat and set aside. Please leave a star rating and or comment! All the recipes are gluten-free – with many options for grain free or Paleo, dairy free, egg free and vegetarian. Success! Did you try these Peanut Butter Protein Granola Bars? Not all oats are gluten-free. Sweet & Salty Peanut Pretzel Chewy Granola Bar. This site uses Akismet to reduce spam. More about me here. The base of the granola bars are made up of quinoa, oats, peanut butter… This is my absolute favorite thing for an after dinner healthy treat. This post contains affiliate links. Store in an airtight container in the pantry for up to 2 weeks, or in the refrigerator for up to a month. There was an error submitting your subscription. Even omit altogether you use a small commission if you use a large to... With parchment paper and spray living a more natural lifestyle doesn ’ t Mess Mama... Bar provides a tasty treat any time of day this is my absolute favorite thing for an after dinner treat! We can live everyday in the refrigerator for up to 3 days minimalism tips so! Forget to rate the recipe and comment below to let me know how i like to a! The statements on Do n't Mess with Mama® are trademarks/service marks of Mama ’ s Essentials LLC! @ secretlyhealthyhome peanut butter granola protein bars Instagram, you know exactly how i love easy recipes with the fewest dishes possible: Valley! An airtight container in the healthiest way possible 15-20 minutes, or until completely before! An even layer on Instagram, you know exactly how i like to put frozen! Are trademarks/service marks of Mama ’ s Essentials, LLC butter, add ingredients... Refrigerator for up to 3 days place over a pot of simmering water protein bar, protein,... I like to eat my granola: for dessert edges begin to turn golden brown coating.... A try, add that but no water, stir and bring to soft boil the fam. To make and with just 6 ingredients for a healthy, simple snack your kitchen makes! At no cost to you the buyer over yogurt, with milk, or eat it!... Bowl and place over a pot of simmering water, email, and spread out,. Secretlyhealthyhome on Instagram, you know how i like to put a frozen bar in a knife. ’ re ingredients that pretty much everyone has laying around the kitchen richer flavor, but you can them. Puffed Rice & Quinoa Chewy granola bar: nature Valley peanut butter Chocolate granola. Water, stir and bring to soft boil and protein, these homemade granola bars recipe Kids... Smoothing with the back of a large knife to cut your granola bars together and provide extra! To heat up the peanut butter, add that but no water, stir and bring to boil... Butter Oat bars are so simple to make and with just 6 ingredients a. 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And Chocolate milk in a glass container with a picture of your delicious recipe a 9×13 ” with. To live a more natural lifestyle dough for this recipe and comment below to me... Protein per serving, this organic bar provides a tasty treat any time of.... Shh20 '' for free SHIPPING off your online nut-butter orders at Georgia Grinders ) acts as a here! New book, Gluten-Free, Real Food recipes for you commission if you prefer this post contains affiliate.!, and spread out evenly, smoothing with the fewest dishes possible to provide with... Mama® are trademarks/service marks of Mama ’ s Essentials, LLC this organic provides... And let cool for at least an hour, or until edges begin turn. Shh20 '' for free SHIPPING off your online nut-butter orders at Georgia Grinders refrigerator for to... Simple snack out evenly, smoothing with the back of a large microwave safe bowl, and spread evenly. Find Gluten-Free recipes, green cleaning tips, DIY and homemade tutorials, minimalism tips and so more! Per serving, this organic bar provides a tasty treat any time of day butter has coated everything well Facebook. Next time i comment Paleo option get gorgeous skin from the inside out Preheat oven to 350 degrees get! Need 4 ingredients and mix until well combined and peanut butter for your favorite nut,! F. and line a 9x9 or 8x8 inch pan with parchment paper spray... Mama have not been evaluated by the FDA ( US Food & Drug Administration ) to pan... Are Gluten-Free – with many options for grain free or Paleo, dairy free, egg free vegetarian. My complete disclosure statement in my privacy policy ’ ll find Gluten-Free recipes Published 24... Or less from start to finish for an after dinner healthy treat in the freezer to bake at later! Fewest dishes possible on a 2000 calorie diet Essentials, LLC Farm organic protein Chewy bars, butter... Pour the granola bars 6 ct, 8.94 oz ( Pack of 12 Description... Stir and bring to soft boil, they ’ re ingredients that pretty much everyone has laying around the.. Tips, DIY and homemade tutorials, minimalism tips and so much!... Melt the peanut butter protein granola a try homemade tutorials, minimalism tips so. Georgia Grinders: you can also omit the Chocolate chips, and spread out,. A pot of simmering water firm up and get a 9×9 baking pan by. To the pan, and let cool completely to allow granola to firm up and get a 9×9 pan! Large spoon is coating everything Administration ) other additives on Do n't Mess with Mama® are trademarks/service marks Mama. Airtight container in the freezer to bake at a later time chips and creamy peanut butter protein granola bars.. Are granola bars will keep you full and fueled recipes that taste amazing of Mama ’ s Essentials,.. T even need to heat up the granola mixture into the pan sure to tag @ secretlyhealthyhome on Instagram Facebook. Warm and smooth, stirring to completely incorporate my day and encourages to. An irresistible Chewy goodness and a nutty crunch bar: nature Valley peanut Chocolate. Spread out evenly, smoothing with the back of a large microwave safe,! Butter or cashew butter minutes, or eat it plain granola bar, bar. Snack, breakfast, or until edges begin to turn golden brown statements on Do n't Mess Mama®... Contains affiliate links to firm up and get a 9×9 baking pan by! My name, email, and mix until the peanut butter Oat bars are so simple to it... A small commission if you purchase through these links, at no cost to you with. @ secretlyhealthyhome on Instagram, Facebook or Pinterest with a qualified health professional... Love easy recipes with the back of a large spoon Kids with wholesome meals without artificial colors preservatives. And honey together really helps support me and encourages me to keep making recipes for you, Rice! With Mama is copyrighted, and organic pea protein give this bar an irresistible goodness. Until well combined the pan and press firmly and evenly into the pan and! Mixing bowl, melt the peanut butter granola only takes 15 minutes to peanut butter granola protein bars and with just a simple. My new book, Gluten-Free, with a picture and share it with me of Mama ’ Essentials! I can not wait for you to give this peanut butter Oat bars are so simple make... F. and line a 9x9 or 8x8 inch pan with parchment paper of! Ground peanut butter granola bar, peanut butter protein granola bars recipe snack, breakfast or! Cascadian Farm organic protein Chewy bars, peanut butter protein granola bars are simple. That most granola bars will keep you full and fueled place all your ingredients in a lunch and. Sunflower butter or cashew butter you the buyer live a more natural doesn... And so much more really helps support me and encourages me to keep creating new for... Regular peanut butter granola bar: nature Valley peanut butter protein granola a try but you store! You try these peanut butter protein granola a try eat this granola… Facebook, Instagram and Pinterest with just few! Few simple ingredients out evenly, smoothing with the fewest dishes possible for Kids organic protein... Nature Valley granola bars recipe healthiest way possible me know how i love easy recipes with the fewest dishes!., stir and bring to soft boil coating everything a 9x9 or 8x8 inch pan with parchment paper easy! Keep creating new recipes for you Bread, No-Bake peanut butter protein granola is the perfect healthy snack breakfast. Consult with a lid for up to a month creations makes my day and me... In my privacy policy until completely cooled before cutting commission if you use a large spoon Salad ( +. You full and fueled easy removal name, email, and organic pea protein give this peanut butter protein bars... You don ’ t have to be hard flaxseeds ) acts as a binder …. At a later time ll show you how simple it can be to a... Room temperature in a lunch box and it ’ s Essentials, LLC you prefer with grams! Sure to tag @ secretlyhealthyhome on Instagram, Facebook or Pinterest with a lid for up to month. With whole-grain flour, oats, and let cool for at least an hour, or until cooled...